Hazelnut Butter
Spread of Winter Purslane and Lupins
Year-round Tomato Soup with Sprouts
Blueberry Four-Grain Meal with Walnuts
Many-Spices Indian Curry with White Cabbage, Potatoes, Leek and Peas served with Orzo
Cookies of Spelt Flour with Apple Sauce, Dried Apricot and Peanut
Smoothie: Chicory, Banana and (Blood) Orange
Basic Carrot Juice
Basic Fries without Oil with a Soy Yogurt-Mustard Sauce
- apple
- April
- asparagus
- August
- banana
- beetroot
- blueberries
- broccoli
- carrot
- celery
- chicory
- December
- endive
- February
- green lettuce
- hazelnuts
- January
- July
- June
- lamb's lettuce
- leek
- lemon
- March
- May
- mushrooms
- November
- October
- onion
- orange
- parsnip
- pear
- pointed cabbage
- potato
- quick
- rutabaga
- September
- spinach
- spring onion
- sprouts
- turnip greens
- vegan
- vegetarian
- walnuts
- white cabbage
- winter purslane
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